Healthy Meals on a Budget
***Cooking Class Series***

Dates

Thursday evenings from September 10, 2009 through October 29, 2009.

Time

5:30 p.m. to 8:30 p.m.

Location

Berry Hall - 2nd floor kitchen.

What to bring

A knife and cutting board. This is a participation class.

Fee

$92 includes the instruction and food.
Make checks payable to the College of Charleston.

Description

Healthy meals for the whole family on a budget. Everything from snacks, full meals, desserts, comfort foods, and yes, even a holiday feast. By the end of the course, you will have the skills and technique to create great healthy meals that are fun and easy for the whole family. Among the basics you will learn include knife skills, kitchen safety and sanitary practices, and nutrition. Previous cooking skill is not a requirement.

Instructor

Chef Carla Walker is a recent graduate of the Culinary Institute of Charleston. She developed a similar program at another state university that was very favorably received. She currently teaches the Kids College Culinary Camps at the Culinary Institute of Charleston.

For more information, contact:

Kristin Kolb
Assistant Director for Sport Clubs and Fitness
843-953-5750
kolbk@cofc.edu

Release

Participation in any Campus Recreation Services activity is completely voluntary. Individuals assume the risk for any harm or injuries caused as a result of their participation. Participants need to be aware of the possibilities of bodily injury and should understand that they are responsible for any and all costs that may stem from an injury or property damage incurred during participation.